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Ralph Ballard I provide specific training for any athletic competition. I have over 27 years of training experience. I specialize in body building, power lifting, performance training, and cardiovascular endurance. Whatever your fitness level; beginning, intermediate, or advanced, I can design a training program that best fits your training goals. |
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Creed Perry Nesta Certified Whether you are interested in weight loss, strength training, or conditioning, I can build a personal training program to fit your needs. I also provide nutrition counseling to supplement your fitness goals. I have about 10 years experience in boxing, I competed in the 2003 Golden Gloves. I can teach boxing skills at any level of development; I can also work with you on a fitness/cardio program that incorporates boxing for a unique, diverse alternative to keep you motivated to achieve your personal fitness goals. |
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Ken Jackson American Council on Exercise (ACE) certified. M.Ed in Counseling and Guidance. Together we will look at your fitness goals and needs, and then design a program that you can maintain. Whether you are seeking begin that new program that you have always promised yourself, are moving to a new stage in life, or want to take your current fitness program to the next level, you and I will work together to help you achieve your goals and make them a part of a healthy lifestyle that you enjoy. I have experienced what it is like to battle with getting into shape, and I have also experienced the success of finally achieving a healthy fitness lifestyle. Meet me half way and you will see amazing results. |
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Kristie Buonavita Let me help you get comfortable in your skin. I discovered yoga 8 years ago as a natural extension of my life in athletics. Guiding you through yoga postures tailored to your needs, I can help you transform not only your body but your mind as well. We will renew, invigorate and heal your body. We will bring balance, focus and peace to your mental state. Personal yoga sessions will enhance many aspects of your life both in and out of the gym. For more information, please visit my website at kbyoga.com. CLICK HERE FOR YOGA PRICING |
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Meghan Marple NESTA certified In today’s world it’s easy to get caught up in the hustle and bustle of day to day life, we hardly stop to take time for ourselves and to de-stress. I provide guidance and training for any fitness level, I can help you lose weight, strengthen and tone up your muscles, or just maintain an overall healthy, stress-free way of living. Together we can set goals and I will provide you with the push you need to meet them. Let’s get motivated!! |
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Spencer Christian "Fitness should be a life long pursuit. I believe that hard work is linked to healthy and permanent results. Fitness doesn’t, however, have to be boring and monotonous. I develop programs that promote strength, balance, conditioning and overall fitness. I am a former college basketball player as well as coach/strength trainer. Through various free weight, plyometrics, and cardio training routines, I can help you reach your fitness and overall health goals." |
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